Padmasana, Siddhasana, Sirsasana, Shavasana, Svastikasana, Sarvangasana, Makarasana, Samasana

 
 
YOGA-POSTURE
 
Tools Of Yoga's
Padmasana, Siddhasana, Sirsasana, Shavasana, Svastikasana, Sarvangasana, Makarasana, Samasana



Classification of Yoga - Postures

Asana Postures can be classified in 2 main levels. The two main categories are Meditative and Cultural. Cultural also has sub classification viz. Relaxative. The Relaxative postures are fatigue releasing postures.


Yoga - Postures
   
MEDITATIVE
 
CULTURAL
Padmasana
 
Physical
Relaxative
Siddhasana
 
Sirsasana
 
Shavasana
Svastikasana
 
Sarvangasana
 
Makarasana
Samasana, etc
 
Bhujangasana
  
  
Halasana
  
  
SuptaVajarasana , etc
  


Yoga - Posture : Information on Yoga & Meditation Postures

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Padmasana, Siddhasana, Sirsasana, Shavasana, Svastikasana, Sarvangasana, Makarasana, Samasana